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Workshops
Liz Lark, Yoga Flow Teacher
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Retreat Leader ~ Teacher Trainer ~ Artist ~ Writer

instagram @lizlarkyogaart

 

‘To be able to look back on one’s life in satisfaction is to live twice’
Kahlil Gibran (Lebanese Sufi poet)

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Zoom Classes: Monday morning Checkin ~ 10 – 10.40 a.m  

Email: astangayogalark@gmail.com

cat zoom yoga class

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Please enjoy this 10 minute Cat inspired relaxation.

 

 

 

 

 

 

 

Please enjoy this short Nidra relaxation