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Retreats
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Workshops
liz lark yoga
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Retreat Leader ~ Teacher Trainer ~ Artist ~ Writer

instagram @lizlarkyogaart

 

‘To be able to look back on one’s life in satisfaction is to live twice’
Kahlil Gibran (Lebanese Sufi poet)

 

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Friday Twilight Flow with Nidra 6.30 – 7.45 pm

Email: astangayogalark@gmail.com

Purchase Zoom Breathing Class For Wellbeing £10

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Please enjoy this 10 minute Cat inspired relaxation.
 

 

Please enjoy this short Nidra relaxation