Publications
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Retreats yoga retreat
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Workshops yoga classes on zoom
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Friday Twilight Flow with Nidra 6.30 – 7.45 pm

Email: astangayogalark@gmail.com

Purchase Zoom Breathing Class For Wellbeing £10

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Please enjoy this 10 minute Cat inspired relaxation.
 

 

Please enjoy this short Nidra relaxation

 

 

 

 

 

 

 


 

TEACHER TRAINING COURSES

Yoga Campus Teacher Training

www.yogacampus.com
LONDON – Liz is Board member for this long running course,16 months, teaches sequencing, teaching skills, class planning.

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Understanding Yoga Teacher Training – Flow Tunbridge Wells

https://flowtunbridgewells.com

yoga teacher training tunbridge wells