Yoga Workshops With Liz
“The words we speak become the house we live in” (Hafiz)
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GLOBE HOUSE LONDON
All sessions Saturdays 1.30 – 3.30 pm
2026
1.30 – 3.30 pm ~ £30/ £75 for 3 sessions
23 May ~ Fascial Belts/Energy Wells ~Inner Elasticity
20 June ~ Solstice Celebration ~ Flow to Stillness
31 July ~ Soothing Flow Evening Class – 6.oo -7.30 pm
Summer Flow ~ 8 limbs astanga essence flow leading to cooling waters with pranayamas & meditation
29 August ~ ‘Stillpoint of the Turning World’ (TS Eliot)
Creative Sequencing around Cycles & ‘Gunas’ (cosmic qualities)
26 September ~ Golden Thread ~ (Autumnal Enrichment)
( apana vayu ~ grounding force ~ 5 elements practice ~ pratyahara ~ gathering energy inward)
24 October ~ I see the Rose in the Compost, the Compost in the Rose ~ Return to Earth ~ Soul Soil
Make the inner world bigger than the outer world
Make the inner world bigger than the outer world
14 November ~ Taking Root to Fly ~ Inversions Sequencing, Elevation
5 December ~ Journey into Wintering, carry a candle ~ Warming practice with `tratak’ ( candlelight meditations)
To book: Email Liz: astangayogalark@gmail.com
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JOYFUL IMMERSION
www.orangeyoga.co.uk
Cheltenham
Spring into Rainbow Bridge in warm spirited community of orange yoga,
All welcome, teacher nourishment through replenishing layers of yoga.
Practice manual supplied with course.
Practice manual supplied with course.
Newcomers welcome 🙏 & rainbow bridge regulars consolidate and tread deeper !
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OXFORD YOGA DAY
BOOKING oxfordyoga@gmail.com IAN 01865 516615
macdonaldreynell@ntlworld.com
Solstice Sattwa ( equanimity/ vitality)
Layering Creative Yoga practice
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Stand-Up Paddle Board
Beacon Langton Green With Yoga Sessions
Contact Ana Explores
BOOKING Supwithana@gmail.com
Great Fun & Connections
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Liz gives yoga and healing treatments on nourishing nutrition weekends
Cotwolds Oxfordshire nourishing nutrition, health, yoga, massage weekends:
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