Drawing on choreographed ‘mala’ (garlands) of postures, inspired by Astanga Vinyasa, Liz shares Structural, Mindful Vinyasa Sequences in Workshops held in different locations (see hosts).
LIz works with Sir John Eliot Gardiner, and the Monteverdi Choir, English National Ballet School and Indian Dance Companies.
She created a yogadance in 2014, in celebration of Sri Ravi Shankar, set to his yoga music, performed at The Indian Embassy in London.
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GLOBE HOUSE LONDON
All sessions Saturdays 1.30 – 3.30 pm
2026
26 September ~ Golden Thread ~ (Autumnal Enrichment)
( apana vayu ~ grounding force ~ 5 elements practice ~ pratyahara ~ gathering energy inward)
To book: Email Liz: astangayogalark@gmail.com
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SOUTHAMPTON YOGA ASSOCIATION
Liz’s Book for Sale ~16 January 2027
A Morning celebrating ‘Pearls of Yoga’ Workshop
Contact southamptionyoga.org.uk
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PEARLS OF YOGA WEEKEND
Cheltenham ~18-19 June 2027
Explore yoga through slowing down and noticing, rather than striving.
Work with somatic experiencing, philosophy that lands, and self-compassion as your foundation.
Walk away with concrete practices and boundary work for sustainable teaching.
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www.orangeyoga.co.uk
Cheltenham
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OXFORD YOGA DAY
BOOKING oxfordyoga@gmail.com IAN 01865 516615
macdonaldreynell@ntlworld.com
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Stand-Up Paddle Board
Beacon Langton Green With Yoga Sessions
Contact Ana Explores
BOOKING Supwithana@gmail.com
Great Fun & Connections
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Liz gives yoga and healing treatments on nourishing nutrition weekends
Cotwolds Oxfordshire nourishing nutrition, health, yoga, massage weekends:
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