Publications

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Retreats
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Workshops
Liz Lark, Yoga Flow Teacher
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Retreat Leader ~ Teacher Trainer ~ Artist ~ Writer

instagram @lizlarkyogaart

 

‘To be able to look back on one’s life in satisfaction is to live twice’
Kahlil Gibran (Lebanese Sufi poet)

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Friday Twilight Flow with Nidra 6.15 – 7.30 pm

Email: astangayogalark@gmail.com

 

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Zoom Classes

Zoom Dates – 20 SEPT, 25 OCT, 22 NOV, 20 DEC

Email: astangayogalark@gmail.com

cat zoom yoga class

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Please enjoy this 10 minute Cat inspired relaxation.

 

Please enjoy this short Nidra relaxation