Retreats are set in areas of culturally unique, outstanding natural beauty to inspire our yoga practice, creativity and invoke a deep sense of wellbeing.
RIGHT : Mind, Relaxation, Breathing, Exercise, Nutrition.
(5 pillars of Sivananda Yoga)
YOGA & SOULFOOD
Practice Creative Vinyasa Sequencing : a dynamic morning practice, bespoke to all levels, building towards peak poses.
Brunch: colourful tasty, healthful, delicious vegetarian buffet
Relax/ Walk/ Swim/ Adventure in the afternoons.
Twilight Yoga: Calming, slow flow vinyasa, deep relaxation (yoganidra), visualisations and breathing practises.
Supper: Osho inspired buffet dishes, (nuts, seeds, tofu, eggs)
YOGA, PILATES & TENNIS RETREAT: ALGARVE, PORTUGAL
HHH HEALTH RETREATS – http://www.hhh-healthretreats.com/october-yoga-pilates-detox-retreat
October 30th – November 5th, 2016
A one week retreat featuring Yoga with Liz Lark, Pilates with Peter Roberts, TRAGER bodyworx with Peter Roberts, Tennis lessons/playing with Mike Veros and 3 delicious Detox meals per day from SPA chef Alan Wichert.
From £695 per person twin share room and £995 per person single room in a stunning 7 bedroom private villa with heated swimming pool, floodlit tennis court and amazing chill out areas! All Inclusive Price – (Flights Excluded)
For more information please see: http://www.hhh-healthretreats.com/october-yoga-pilates-detox-retreat
TURKEY, GRENADINE LODGE (near Turtle Sanctuary),
3rd July 2017
Book through www.freespirituk.com
Champneys Spa Yoga Weekend, Hertfordshire
BRING IN NEW YEAR IN SOUTHERN SPAIN – relaxed fun and lots of yoga
29 Dec 2016 & 28 Dec 2017
Our New Year’s retreat
Liz teaches on a number of Destination Yoga retreats each year,
These wonderful healthy Yoga holidays are active and fun.
Each week may include hiking, singing, delicious spa food, swimming, and plenty of Yoga
held at Shanti Som wellbeing retreat, up in the Hills above Marbella. A wonderful way to bring in New Year!
Treatments with Pete Roberts, Spa Treatments and wander in the Old Town
amid Orange trees……
WINTER YOGA RETREAT – SUN, SEA, AYURVEDA, IN KOVALAM,
A CRADLE OF YOGA – KERALA, SOUTH INDIA
Join me, 3rd February 2017.
13 day retreat, sea facing yoga house with shala on roof
La Gomera , Emerald Gem of The Canary Isles
Discover a Wonderful BEACHSIDE GEM – Permaculture Community on a Remote Coast – a rare yoga experience, with Kundalini inspired food!
LOCAL BEACH, WHALE & DOLPHIN BOAT TOURS. Info and booking through email@example.com
SUMMER YOGA RETREAT
10 Days Tuscan Retreat With Liz And Hean Hall
31st July 2017 – 10th August 2017
This unique 10 day retreat holiday of inspiring yoga + relaxation is set within an area of beautiful, unspoilt countryside at Locanda Cugnanello – near Radicondoli, Sienna, Tuscany. A stunning, 800 year old estate, renovated to beautiful style, with pool and yoga space. Guaranteed to bring a connection with nature that deeply enhances the benefits of the yoga practice.
Come join us + replenish your body, mind + soul!
Prices: Twin room – €1795pp (Contact us for early bird offer before March 1st 2017) – includes accommodation, yoga twice daily, three meals daily.
Prices exclude: flights, transfers, insurance, massage and extra outings/activities/
For bookings please email: firstname.lastname@example.org For full details, please click here
“Urban Yoga Escape To Kent”
10 – 12 March, 30 June – 2 July, 20 – 22 Oct 2017
Oxenhoath Country House, near. Hadlow, Tonbridge, Kent,
from £299 with Jean Hall & Liz Lark
Book through www.freespirituk.com
Enjoy an Urban Escape Yoga Weekend at,
Oxenhoath Country House, near Tonbridge,1 hour from London.
Beautiful grounds, huge characterful house, fascinating 13 century library, space to walk and relax.
A Yoga Feast to suit all levels! Three classes a day. Friday 5pm to Sunday 4 pm.
Treatments / one-to-one pilates and core therapy with Pete Roberts, www.peteroberts.net
SOUTHERN ITALY – PUGLIA – La Rosa
26th August 2017