Yoga Retreats

Retreats are set in areas of culturally unique, outstanding natural beauty to inspire our yoga practice, creativity and invoke a deep sense of wellbeing.
RIGHT : Mind, Relaxation, Breathing, Exercise, Nutrition.
(5 pillars of Sivananda Yoga)

YOGA & SOULFOOD
Practice Creative Vinyasa Sequencing : a dynamic morning practice, bespoke to all levels, building towards peak poses.
Brunch: colourful tasty, healthful, delicious vegetarian buffet
Relax/ Walk/ Swim/ Adventure in the afternoons.
Twilight Yoga: Calming, slow flow vinyasa, deep relaxation (yoganidra), visualisations and breathing practises.
Supper: Osho inspired buffet dishes, (nuts, seeds, tofu, eggs)

Yoga Retreat Cuba

YOGA SALSA CUBA
24 November- 1 December 2018

Cuban Yoga Retreat

This is a great holiday and a one-off opportunity.

We will have a week of organic healthy food, long quiet beaches and invigorating yoga practice We will be staying on the beautiful beaches of Playas del Este, 15 minutes outside of Havana city.

This yoga week includes a full day in Havana, Salsa classes and Cuban culture and is full board.

This is not a typical tourist resort; we are located in an area where many local people holiday and our hosts, the Cuban Yoga team, are like a warm welcoming family.You can choose to be really active, or choose to chill in a hammock.

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In addition to our daily yoga classes and being immersed in the friendly, welcoming Cuban culture, you’ll have the opportunity to visit a world class organic farm, paddle board in a beautifully calm lagoon, try your hand at kite surfing (all optional), choose a spa service on our spa day (when therapists visit), or simply relax. For those of you with boundless energy we can arrange trips to Havana’s wonderful nightclubs.

Accommodation is in en-suite rooms, all food and water is included and also the salsa classes and the day trip to Havana. Cuba is a revelation, the carefree culture of the Cuban people is a welcome reminder that happiness and inner-peace can come easily.

Please note most rooms are shared by two persons, there are only five single rooms available.  The shared rooms are large.

Prices: £1075 sharing  £1375 single room.

Includes: Accommodation, full board, water, teas and coffees, yoga classes, a full day excursion in Havana, salsa class

Price does not include:
Flights, airport transfer, alcoholic beverages, optional local activities and excursions, massages and beauty treatments, travel insurance and visa.

BOOKINGS: Jilly@freespirityoga.co.uk   Telephone: 01273-564230 Website: www.freespirityoga.co.uk 

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Silver Island Yoga Retreat

LATE SUMMER 2017 & 2018
NEW YOGA ADVENTURE TO SILVER ISLAND – A PRIVATE GREEK ISLAND,
creatively adapted into a yoga retreat, by people who love yoga

17th September 2017
9 – 15 September 2018
Fly to Athens, travel to Island by Speedboat, For details & info visit www.silverisland.com

Silver Island Yoga retreats
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Yoga Retreat Turkey

TURKEY, GRENADINE LODGE (near Turtle Sanctuary),
9th July 2018
Book through www.freespirituk.com

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Yoga Weekends Hertfordshire

Champneys Spa Yoga Weekend, Hertfordshire
24 November 2017
Contact: jilly@freespirituk.com

yoga weekends hertfordshire

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Spanish Yoga Retreats

BRING IN NEW YEAR IN SOUTHERN SPAIN – relaxed fun and lots of yoga
29th Dec 2017 – 3 Jan 2018
Our New Year’s retreat
Liz teaches on a number of Destination Yoga retreats each year,
These wonderful healthy Yoga holidays are active and fun.
Each week may include hiking, singing, delicious spa food, swimming, and plenty of Yoga
held at Shanti Som wellbeing retreat, up in the Hills above Marbella. A wonderful way to bring in New Year!
Treatments with Pete Roberts, Spa Treatments and wander in the Old Town
amid Orange trees……

spanish yoga retreat

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Yoga Retreat India

WINTER YOGA RETREAT – SUN, SEA, AYURVEDA, IN KOVALAM,
A CRADLE OF YOGA – KERALA, SOUTH INDIA

Join me, 3rd February 2018.
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13 day retreat, sea facing yoga house with shala on roof

www.freespirityoga.co.uk

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Tuscan Yoga Retreat

SUMMER YOGA RETREAT
Tuscany
10 Day Tuscan Retreat With Liz And Hean Hall
4 – 14 August 2018. For final prices please contact yogajeannie@mac.com

This unique 10 day retreat holiday of inspiring yoga + relaxation is set within an area of beautiful, unspoilt countryside at Locanda Cugnanello – near Radicondoli, Sienna, Tuscany. A stunning, 800 year old estate, renovated to beautiful style, with pool and yoga space. Guaranteed to bring a connection with nature that deeply enhances the benefits of the yoga practice.

Come join us + replenish your body, mind + soul!
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Prices: Twin room – TBA  (Contact us for early bird offer before March 1st 2018) – includes accommodation, yoga twice daily, three meals daily.

Prices exclude: flights, transfers, insurance, massage and extra outings/activities/

For bookings please email: yogajeannie@mac.com  For full details, please click here
https://www.facebook.com/cugnanello/videos/

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Yoga Weekends In Kent

“Urban Yoga Escape To Kent”

20 – 22 Oct 2017
9-11 March 2018, 1 – 3 June 2018, 19-21 October 2018
Book 2018 Dates with Jilly

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Oxenhoath Country House, near. Hadlow, Tonbridge, Kent,
from £299 with Jean Hall & Liz Lark

Book through www.freespirituk.com
Enjoy an Urban Escape Yoga Weekend at,
Oxenhoath Country House, near Tonbridge, 1 hour from London.
Beautiful grounds, huge characterful house, fascinating 13th century library, space to walk and relax.
A Yoga Feast to suit all levels! Three classes a day. Friday 5pm to Sunday 4 pm.
Treatments / one-to-one pilates and core therapy with Pete Roberts, www.peteroberts.net

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Puglia Italy Yoga Retreat

SOUTHERN ITALY – PUGLIA – La Rosa
26th August 2017

Contact: destinationyoga.co.uk

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