Yoga Retreats

Retreats are set in areas of culturally unique, outstanding natural beauty to inspire our yoga practice, creativity and invoke a deep sense of wellbeing.
RIGHT : Mind, Relaxation, Breathing, Exercise, Nutrition.
(5 pillars of Sivananda Yoga)

YOGA & SOULFOOD
Practice Creative Vinyasa Sequencing : a dynamic morning practice, bespoke to all levels, building towards peak poses.
Brunch: colourful tasty, healthful, delicious vegetarian buffet
Relax/ Walk/ Swim/ Adventure in the afternoons.
Twilight Yoga: Calming, slow flow vinyasa, deep relaxation (yoganidra), visualisations and breathing practises.
Supper: Osho inspired buffet dishes, (nuts, seeds, tofu, eggs)

Testimonial:
I just came back from a Yoga Retreat on a Greek island led by Liz. What was most impressive to me was how she created a safe space for all of us to practice – beginner to advanced. We even had a few first-timers, one who wasn’t planning on practicing at all…until she created the safe and inviting place. Liz is truly a modern-day alchemist – blending wisdom from many different philosophies and disciplines.

Tim Nash (Californian, living in Munich)

Tuscan Yoga Retreat

SUMMER YOGA RETREAT – TUSCANY
10 Day Tuscan Retreat With Liz And Jean Hall
15 – 25 August 2020. For final prices please contact yogajeannie@mac.com

This unique 10 day retreat holiday of inspiring yoga + relaxation is set within an area of beautiful, unspoilt countryside at Locanda Cugnanello – near Radicondoli, Sienna, Tuscany. A stunning, 800 year old estate, renovated to beautiful style, with pool and yoga space. Guaranteed to bring a connection with nature that deeply enhances the benefits of the yoga practice.

Come join us + replenish your body, mind + soul!

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Prices: Twin room – TBA  (Contact us for early bird offer before March 1st 2019) – includes accommodation, yoga twice daily, three meals daily.

Prices exclude: flights, transfers, insurance, massage and extra outings/activities/

For bookings please email: yogajeannie@mac.com  For full details, please click here
https://www.facebook.com/cugnanello/videos/

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Yoga Retreat Cuba

YOGA SALSA CUBA
7 – 14 November 2020

Cuban Yoga Retreat

This is a great holiday and a one-off opportunity.

We will have a week of organic healthy food, long quiet beaches and invigorating yoga practice We will be staying on the beautiful beaches of Playas del Este, 15 minutes outside of Havana city.

This yoga week includes a full day in Havana, Salsa classes and Cuban culture and is full board.

This is not a typical tourist resort; we are located in an area where many local people holiday and our hosts, the Cuban Yoga team, are like a warm welcoming family.You can choose to be really active, or choose to chill in a hammock.

HAVANA TOUR
Our Havana city tour, with new upgrades will now include aspects of art and Cuban entrepreneurship, starting in the small neighbourhood of San isidro in Old Havana that is completely off the beaten path.

We will enjoy a tour of a brand new art gallery that expands into the streets with recent murals that will be explained to the group.
We will be guided by the gallery curator through the part of town, showing the group authentic places like the market and boxing gym, to stop at a new fresh restaurant with a beautiful rooftop patio for fresh pressed juice.
Following the stop, we continue with our walk through Old Havana, entering the more touristic zones, so that groups can compare.

The group will then be met by bicycle taxis and brought to Ivan Justo, one of the best restaurants in Havana, where a delicious feast will wait for the group!

After lunch we have free time in the city, or follow a walking tour that we have mapped out pointing out all the new trendy shops in Havana.

We are really excited by this new version of our city tour, offering something you wouldn’t have access to normally…..are you coming?!

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In addition to our daily yoga classes and being immersed in the friendly, welcoming Cuban culture, you’ll have the opportunity to visit a world class organic farm, paddle board in a beautifully calm lagoon, try your hand at kite surfing (all optional), choose a spa service on our spa day (when therapists visit), or simply relax. For those of you with boundless energy we can arrange trips to Havana’s wonderful nightclubs.

Accommodation is in en-suite rooms, all food and water is included and also the salsa classes and the day trip to Havana. Cuba is a revelation, the carefree culture of the Cuban people is a welcome reminder that happiness and inner-peace can come easily.

Please note most rooms are shared by two persons, there are only five single rooms available.  The shared rooms are large.

Prices: £1075 sharing  £1375 single room.

Includes: Accommodation, full board, water, teas and coffees, yoga classes, a full day excursion in Havana, salsa class

Price does not include:
Flights, airport transfer, alcoholic beverages, optional local activities and excursions, massages and beauty treatments, travel insurance and visa.

BOOKINGS: Jilly@freespirityoga.co.uk   Telephone: 01273-564230 Website: www.freespirityoga.co.uk 

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Silver Island Yoga Retreat

6th September 2020
NEW YOGA ADVENTURE TO SILVER ISLAND – A PRIVATE GREEK ISLAND,
creatively adapted into a yoga retreat, by people who love yoga.

To Book Please Contact Claire: claire@silverislandyoga.com
For further details & info visit silverislandyoga.com

Fly to Athens, travel to Silver Island by Speedboat.

Silver Island Yoga retreats
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