YOGALIBRE ‘Freestyle Yoga’ DVD

liz lark yoga dvd freestyle yoga

Develop strength, grace and coordination with Liz Larks dynamic, creative vinyasa flow yoga practice.

Modifications for all levels, with level three/ Advanced sequences

“Inspiring”
Alan Rickman

“Ace DVD, safe & challenging sequences, body felt opened and lengthened after”
David Olton, Yogaballetfusion teacher and choreographer.

‘We really enjoyed your DVD, you have super-yogic balance!! A great piece of work …stunning location’
Miles, Yoga Shala, Aarhus, Denmark