movement for modern life

PRACTICE ONLINE – Stream Classes To Practice With Me At Home!


To order Zoom recordings, please email Liz:


1001 Pearls of Yoga Wisdom

1001 pearls of yoga wisdom
Copies available direct from Liz, email: or
£12 + p&p

Now you can stream classes to practice with me in the comfort of your own home! Click the image below to get started on Movement For Modern Life.

Or click this link for a discount-> yoga classes with Liz Lark

Click here to read more about Liz on Movement For Modern Life

Also on Pilates OD->

2018 Yoga Teaching Manual, editted by Sian O’Neill

A collection of invaluable topics for yoga teachers, contributed by various Yoga Teachers.  Published 2018 by Singing Dragon