With Jean Hall & Liz Lark
‘7 days of enriching yoga, wild sandy beaches and ocean breeze’
Stay in a beautiful Moroccan Coastal Riad close to Essaouira. Soak up the stunning seascape, sunshine, Moroccan culture, enriching yoga practices, relaxation, poolside chill and warm company.
August is the ideal month to visit our stunning retreat location in coastal Morocco, with the cooling breezes that bring sumptuous temperatures of 23-28c!
Yoga will be offered twice daily. In the morning there will be an uplifting class of 2 hours, where breath work and pranayama unfolds into fluid movement and dynamic yoga asana sequences to awaken, invigorate and cleanse.
£1695 – £2275: twin room & single ensuite rooms.
Email Liz for more info: liz@lizlark.com
The book presents a clear map of the posture sequences, with modifications and clear photographs for the practitioner to follow.
‘A beautiful book.’ Ralph Fiennes
A Blessing for Beauty- John O’Donohue
“May the beauty of your life become more visible to you, that you may glimpse your wild divinity. May the wonders of the earth call you forth from all your small, secret prisons and set your feet free in the pastures of possibilities.”
HEALING YOGA LIZ LARK AND TIM GOULLET 2005:
Liz’s fourth Publication with Carlton Books : Includes yoga sequences and exercises which specifically nourish and balance the systems of the body, including respiratory, cardiovascular, neuroendocrine, immune and genitor-urinary systems.
Expert Osteopath and Body worker Tim Goullet brings his expertise to yoga, and has devised healing vinyasa sequences for each section.
‘A Beautiful Book; calm, clear and nourishing.’ Alan Rickman
Beautiful photographs by Clare Park heighten the inspiring quality of these books, filmed in natural light: see below:
1001 Pearls of Yoga Wisdom
An accessible, poetic interpretation of yoga practices, with artists illustrations throughout.
‘ …I just want to tell you how useful and inspirational this book is. I use it for lesson planning and have been quite moved at times to ‘open the book at whatever page’ and find just what I’m looking for at the time.
Thank you so much – it has brought a lot of yoga wisdom and joy to me and is very thought provoking. It’s a bit like the wardrobe in The Lion, The Witch and The Wardrobe’, or the Tardis – such a little book – yet in touch with the whole universe.
Thanks, Jane Rothery
“I am an avid reader of 1001 Pearls of Yoga Wisdom. I think your work is simple yet effective in introducing yoga to beginners.
I have begun practicing the warm up and sun salutation sequences as well as asanas and mudras outlined in the book on a daily basis. I have truly enjoyed your work and I would like to thank you.
Thank you! ZZZZie xx
‘I love your book. It has something for every occasion. For me it is irreplaceable! Whether I am sad, angry, anxious or joyous I can always find a quote or posture to help at that particular moment. It is always by my bedside’
Debbie, Nurse Specialist, Yoga Therapist & Teacher