Drawing on choreographed ‘mala’ (garlands) of postures, inspired by Astanga Vinyasa, Liz shares Structural, Mindful Vinyasa Sequences in Workshops held in different locations (see hosts).
LIz works with Sir John Eliot Gardiner, and the Monteverdi Choir, English National Ballet School and Indian Dance Companies.
She created a yogadance in 2014, in celebration of Sri Ravi Shankar, set to his yoga music, performed at The Indian Embassy in London.
HEARTLAND PILGRIMAGE
East Sussex
Yoga walk with lunch
Inspiration for teachers & yoga movement explorers
Sunday 21 September & 30 November
With 5 senses meditation
£30/£20 without lunch
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GLOBE HOUSE LONDON
All sessions Saturdays 1.30 – 3.30 pm
2025
20 September ~ Autumns Liquid Gold
18 October ~ From Fixity to Fluidity
29 November ~ Wholeheartedness
2026
31 January ~ Somatic Thawing (explorations in movement with touch)
28 February ~ Looking for the Gimmers ~ somatic meditation 🧘♀️ in flow state
To book: Email Liz: astangayogalark@gmail.com
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RAINBOW BRIDGE CREATIVE PRACTICES
Inspiration for teachers & yoga movement explorers
Saturday 8 November 2025 – 1-3pm
Friday 30 January 2026 – 1-3pm
KENT
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Saturday 25 – 26 April – 2026
www.orangeyoga.co.uk
Cheltenham
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OXFORD YOGA DAY
BOOKING oxfordyoga@gmail.com IAN 01865 516615
Layering Creative Yoga practice
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Liz gives yoga and healing treatments on nourishing nutrition weekends
Cotwolds Oxfordshire nourishing nutrition, health, yoga, massage weekends:
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