Yoga Workshops With Liz
HEARTLAND PILGRIMAGE
East Sussex
Yoga walk with lunch
Inspiration for teachers & yoga movement explorers
Sunday 21 September & 30 November
With 5 senses meditation
£30/£20 without lunch
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GLOBE HOUSE LONDON
All sessions Saturdays 1.30 – 3.30 pm
2025
1.30 – 3.30 pm ~ £30/ £75 for 3 sessions
20 September ~ Autumns Liquid Gold
18 October ~ From Fixity to Fluidity
29 November ~ Wholeheartedness
2026
31 January ~ Somatic Thawing (explorations in movement with touch)
28 February ~ Looking for the Gimmers ~ somatic meditation 🧘♀️ in flow state
11 April ~ Spring in your Step ~ Bandhas as energy shifting gates
To book: Email Liz: astangayogalark@gmail.com
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RAINBOW BRIDGE CREATIVE PRACTICES
Inspiration for teachers & yoga movement explorers
Air Songbird ~ Saturday 8 November 2025 – 1-3pm
Fire Felt Shift ~ Saturday 18 April 2026 – 1-3pm
KENT
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JOYFUL IMMERSION
Saturday 25 – 26 April – 2026
www.orangeyoga.co.uk
Cheltenham
Spring into Rainbow Bridge in warm spirited community of orange yoga,
All welcome, teacher nourishment through replenishing layers of yoga.
11 am Saturday – 1 pm, Sunday
Practice manual supplied with course.
11 am Saturday – 1 pm, Sunday
Practice manual supplied with course.
Newcomers welcome 🙏 & rainbow bridge regulars consolidate and tread deeper !
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OXFORD YOGA DAY
BOOKING oxfordyoga@gmail.com IAN 01865 516615
Solstice Sattwa ( equanimity/ vitality)
Layering Creative Yoga practice
Saturday 14 March 2026
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Liz gives yoga and healing treatments on nourishing nutrition weekends
Cotwolds Oxfordshire nourishing nutrition, health, yoga, massage weekends:
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