Develop strength, grace and coordination with Liz Larks dynamic, creative vinyasa flow yoga practice.
Modifications for all levels, with level three/ Advanced sequences
“Ace DVD, safe & challenging sequences, body felt opened and lengthened after”
David Olton, Yogaballetfusion teacher and choreographer.
‘We really enjoyed your DVD, you have super-yogic balance!! A great piece of work …stunning location’
Miles, Yoga Shala, Aarhus, Denmark