PRACTICE ONLINE – Stream Classes To Practice With Me At Home!

Now you can stream classes to practice with me in the comfort of your own home! Click the image below to get started on Movement For Modern Life.

Or click this link->http://mfml.co/lizlark

stream yoga classes with Liz Lark

Also on Pilates OD->http://pilatesOD.com

2018 Yoga Teaching Manual, editted by Sian O’Neill

A collection of invaluable topics for yoga teachers, contributed by various Yoga Teachers.  Published 2018 by Singing Dragon

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